Keto, Ice Baths and Other Fads: vLog 202307
Sorting out the difference between fads and science. Please like, subscribe, share and comment. Thank you!
We're all about ordinary people overcoming big, difficult challenges!
Join Chris and Michael as we train, travel and, step by step, build up to The Big One(s)
Previously we walked around Lake Washington (in 24 hours), ran marathons (and ultra-marathons), flipped a tire for a mile (twice), all to prepare for our biggest, most difficult challenge yet . . .
the Hong Kong Four Trails Ultra Challenge