Book Review: "Chinese Martial Arts"
"Chinese Martial Arts: From Antiquity to the Twenty-first Century" by Peter Lorge is a great book for folks just starting out...
We're all about ordinary people overcoming big, difficult challenges!
Join Chris and Michael as we train, travel and, step by step, build up to The Big One(s)
Previously we walked around Lake Washington (in 24 hours), ran marathons (and ultra-marathons), flipped a tire for a mile (twice), all to prepare for our biggest, most difficult challenge yet . . .
the Hong Kong Four Trails Ultra Challenge