Triggers, Habits and Training: vLog 202203
In our third video we talk about the power of habits, commitment, sleep, sobriety and just getting out there. Michael was still in Hong...
We're all about ordinary people overcoming big, difficult challenges!
Join Chris and Michael as we train, travel and, step by step, build up to The Big One(s)
Previously we walked around Lake Washington (in 24 hours), ran marathons (and ultra-marathons), flipped a tire for a mile (twice), all to prepare for our biggest, most difficult challenge yet . . .
the Hong Kong Four Trails Ultra Challenge