One Meal a Day? Breaking Impossible Episode 10 vLog 202306
Our discussion of One Meal a Day (OMAD), early time-restricted eating (eTRE), popular proponents of both, how they (might) fit into...
We're all about ordinary people overcoming big, difficult challenges!
Join Chris and Michael as we train, travel and, step by step, build up to The Big One(s)
Previously we walked around Lake Washington (in 24 hours), ran marathons (and ultra-marathons), flipped a tire for a mile (twice), all to prepare for our biggest, most difficult challenge yet . . .
the Hong Kong Four Trails Ultra Challenge