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Triggers, Habits and Training: vLog 202203

  • Writer: Michael Van Elsberg
    Michael Van Elsberg
  • Jul 13, 2022
  • 1 min read

Updated: Mar 29, 2023



In our third video we talk about the power of habits, commitment, sleep, sobriety and just getting out there. Michael was still in Hong Kong and the Hong Kong Four Trails Ultra Challenge was still about to happen.

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